I am James Granström and for almost the last 2 decades I have been meditating daily and I understand how the mind works.
I specialise in taking people through a rewiring process of mind, body and soul in order to have new empowering healthy habits in place helping you enjoy a life of more calm, happiness, health and wellbeing.
Working with me you will get
A new level of peace of mind and calm
A personal meditation tailored to your sensory primer
Increased self confidence
Reduction in the stress response
Increased good moods
Increase in positive energy
Heighted sense of awareness
General wellbeing in all areas
Learn mind and body techniques for greater health